Where to find jumpsoles

Jumpsoles Training Shoes v5. Fit for Kids and Adults. Check Price. Made in America. Cherry Blossom Foam Comfort Insole. We believe that Jumpsoles workouts are quite an advanced training regime.

Therefore the program is probably not the best option for athletes who have not developed a reasonable plyometric base and learnt the art of jumping correctly. Bodyweight plyometric based jump programs like the popular VertShock can help prepare the tendons for the demands of Jumpsole training. Leading jump programs like Vert Shock or the best selling jump program of all time The Jump Manual help prepare the tendons for the demands that Jumpsole training will place on them.

In fact many actually guarantee results or your money back. Many people who undertake Jumpsoles training take little pride in ensuring that every jump is completed with correct form and intensity. In fact, if either intensity or technique are not optimal on every jump you leave yourself susceptible for knee injury and diminished results. A very common Jumpsole training technique error that can lead to knee injuries is allowing the knees to ride over the toes during the downward eccentric phase of the jump.

Always be sure to use proper form when jumping. Ensure correct alignment of the knees and ankles when training with Jumpsoles to lower the risk of injury. They are recommended for ages 12 and up or a person with at least a size 5 shoe. The following is a helpful video outlining a custom Jumpsoles workout plan. Although the subject in the video displays decent form we highly recommend following the official Jumpsoles Workout manual download below.

The official Jumpsoles workout details exactly how to do the exercises and more importantly how often and at what volume. Only when the Jumpsoles are used within a correctly prescribed and programmed exercise regime are they safe and effective. The latest version of Jumpsoles can be purchased with the addition of the Proprioceptor System.

The Jumpsoles version 5. These Jumpsoles proprioceptor plugs increase instability causing the muscles,tendons and ligaments surrounding your ankles and feet work overtime.

Stronger ankles and feet allow more force to be directed into your vertical. The creators claim that use of jumpsoles proprioceptors will add up to 3 extra inches to to your vertical jump. Below is a Jumpsoles Proprioceptor review video which you may find helpful. Jumpsoles Proprioceptor plugs not only make you jump higher but can make you an all round better athlete. Always purchase Jumpsoles from an official retailer see list below to ensure that you are getting an official product and training manual.

We have tried both the Jumpsoles and Jumpsoles proprioceptor attachment and are happy to report that both of these options provide an opportunity for users to increase vertical jump height. We highly recommend sticking to the official workout manual as everything must be done by the book in order to see results while minimising injury. Just when we thought the Jumpsoles required a high enough level of skill and stability we introduced the proprioceptor plugs to our training regime.

These proprioceptor plugs really challenge the balance and stability of the ankle joints so be sure to ease into these exercises. These plugs do a fantastic job of targeting the small muscle groups surrounding the ankles which are often overlooked in many of the top vertical jump programs. The effectiveness of Jumpsoles can not be disputed as after only a few days our ankles felt stronger and more responsive.

When wearing the Jumpsoles it is very easy to fall into the trap of trying to push yourself as hard as you would in any other plyo program. However, when using Jumpsoles always ease into the program or you will pay for it. Amazon reviews are known for their trustworthiness so if you want to hear some feedback on the effectiveness of Jumpsoles we highly recommend checking out these reviews.

Click one of the product images below to be taken to a page where you can read their respective Jumpsoles reviews. Our Recommendation If you know you can be dedicated enough to use these on a regular basis, and put the time and work required to get where you want to be, definitely get them. Well I bought my first pair in 9th grade back in and was barely touching rim. Did the exercises consistently for 3 weeks out of 6 at that time and gained I would say 5 inches in Vert and was dunking that summer going into 10th grade.

So I can vouch, Jumpsoles definitely work! I even let a teammate use them and he ended dunking two hands from not dunking before. I use them most days or sometimes every other day and do a full workout. How long until I will be able to dunk at They work but you must follow the workout plan. Example: Start at week 4 instead of week 1. Follow the manual or instructions to prevent injury. Follow resting rules as well! You will see results after the first 8 weeks.

After the 8 weeks and a week or so off, you can restart the program. I recommend getting a weight vest after you do the first 8 week workout regime and start over from week 1 after a short break, week or two off to get the best results. Like all weight, agility, and explosive training make sure you are doing the exercises properly. Form matters and so does effort. We have a dedicated team who specialise in quality control delivery.

Buy Jumpsoles Products Online in Angola. An Excellent Strength Shoe. Jumpsoles Training Shoes v5. Fit for Kids and Adults.