Why does life suk

How we achieve happiness can be different for each one of us. Our passions,. Are you stuck? Does it feel like you deserve something better, but nothing is. To me, consciousness is about emotional self mastery. All Rights Reserved. Thursday November 11, Crypto Forex Money Property Stocks.

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Follow us :. Instagram Pinterest Facebook Twitter. Get daily tips and tricks from Dumblittleman! Your subscription could not be saved. Bonus: Download a free step-by-step checklist that will show you what to do when life sucks it's easy to save as a PDF or print out for whenever you need it during a bad day or week. So instead of trying to push these emotions away accept and process them. One thing that helps me to reduce that frustration so I can move forward once again is to stop my thoughts from bouncing around in the past or a possible future by reconnecting with this moment.

I do that for minutes while making sure that I take calm and slightly deep breathes than I usually do and I breathe with my belly and not my chest. The people going by out on the street. The slight draft from one of the windows. The warmth from the radiator.

By doing one of these things for just that tiny amount of time I calm down and it becomes easier to focus and to think clearly again. This is usually my next step when I want to reduce frustration. But it works well on its own too when you feel like life sucks. So I ask myself: what are 3 simple things that I can still be grateful for having in my life? With taking action to move towards what you want, likely having a bit more luck and when it will be easier to see that this difficult time is only temporary and not permanent even if it might feel that way right now.

It may be small things. By opening my mind I could see that many vital things like my small business, my exercise habit and flossing habit were indeed going well and that several fun things had happened recently too. I know this may sound like a cliche. Now, a common way of looking at failures , mistakes and obstacles on your journey is of course as something negative and as things that should be avoided. But trying to actively avoid them at any price usually leads to analysis paralysis and a lack of taking any significant action at all.

And the setbacks and mistakes in life can indeed be very helpful. If you let them. So before you start moving on from one of them ask yourself:. These questions have helped me to improve a lot about how I do things in life and to avoid making the same mistakes over and over again.

Sometimes a bad day will just be a bad day. Even if you use a couple of the previous tips and strategies. I sucked my thumb until I was seven. I tried sucking on a mint to stop myself coughing.

The waves came crashing over my head and I could feel myself being sucked under by the currents. She bought a packet of sweets to suck on the journey. Stop sucking your thumb! She was very noisily sucking sweets in the back of the car. People often suck a peppermint as a breath freshener. I was sucked into a vortex of despair. You can also find related words, phrases, and synonyms in the topics: Pulling.

Man, this job sucks! While my brother was sick , I had to do all of his chores and it sucked. Bore and bored. Phrasal verbs suck sth in. Can I have a suck of your lollipop , please? We all thought the movie sucked.

Idiom get sucked into something. Phrasal verb suck up to someone. Translations of suck in Chinese Traditional.